24 June 2011

Lacking Motivation to Workout?

It seems like there is less and less time during the day anymore. Instead of having 24 hours, it feels more like we have 20 hours, sometimes less. Let’s face it, we are all busy… much busier than our parents before us. Between work, the kids’ practices, games, recitals, cleaning, bills and other daily tasks, it feels like we are scheduling our life out to the exact minute. It’s almost impossible to find time, let alone the motivation, to do anything for our selves, let alone workout.

One mom has somehow found the motivation to not only work out, but to take part in races and triathlons. In her blog, Mom Swim Bike Run, she talks about overcoming the obstacles, challenges and joys in training, balancing life and raising three kids. She discusses common questions and issues while keeping the blog fun and light.

I guarantee if you’re not feeling motivated, this blog will motivate you. If a mom of three can balance life, family and extensive training, then I think we all can hit the gym or trail for 30 minutes.

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